Are you ready to do motherhood differently?
Imagine living, mothering and working in a way that feels completely you.
Liberated from the pressure to keep up with a version of motherhood that’s left you feeling invisible, frustrated, and depleted.
I’m here to help you navigate the messiness of early motherhood, get to know the woman inside again, and find more joy amidst the everyday juggle.
Together we’ll release the guilt, protect you from burnout, and create a motherhood that works on your terms.
Motherhood is incredible, but let’s be honest, this transition? It’s brutal.
The shift into motherhood - what we now know as matrescence - is an intense, often-overlooked rite of passage.
I see you, mama.
You’re exhausted by the emotional tug of war between the woman you were and the mama you aspire to (or think you should) be.
You feel disappointed that your reality doesn’t match your expectations of motherhood, and then feel guilty for feeling this way.
You’re uncertain about who you are, what brings you joy, and where you fit in this new chapter.
You look around and think, “Why does everyone else seem to have it all figured out?”
You fall asleep wondering, “Why is this so hard? What’s wrong with me?”
Here’s the truth: you’re not alone, there is nothing wrong with you, and you’ve made it to the right place.
Lovely, it feels hard because early motherhood is hard AF and you’re not meant to do it alone.
But I promise you, there is another way.
Hello lovely, I’m so glad you’re here!
If it feels tough right now, know that I see you - I’ve been there too.
Having silently struggled through my own matrescence, I believe it’s time to shake up how we see, value, and support mamas during this life-changing phase.
Too often, mothers are left on the sidelines of their own motherhood, with little support beyond child-focused resources. That’s not good enough.
My mission? To change that.
I’m here to bridge the gap, offering the kind of support I desperately wished I’d had in those early years. I want every mama navigating matrescence to feel seen, validated, and empowered.
It’s time for a new way. A way that puts you at the heart of your motherhood.
Motherhood will reshape you. That doesn’t mean it should erase you.
Feel like you again - in 5 minutes
A grounding reset for the ambitious mum who’s holding it all… except herself.
This isn’t another planner. It’s a pause. One that remembers you.
Ways we can work together
Motherhood isn’t a single moment. It’s a slow, identity-shifting transition. And even when it looks like you’re holding it all, I know how easy it is to feel like you’re disappearing inside it.
That’s where I come in. A wing-mama in your corner.
To hold space. Name what’s shifting. And help you find your way forward, without losing yourself in the process.
Because you don’t have to choose between being a brilliant mum and feeling like you again.
You’ve been holding it all: work, motherhood, the invisible weight no one sees.
But somewhere in the middle of doing everything right, you’ve lost the thread to yourself.
This 90-minute session is a soft landing for the woman who looks like she’s managing, but secretly misses herself.
We’ll name what’s shifted, whether it’s a big decision you’ve been circling, a work return that doesn’t feel right, or that low hum of when will I feel like me again?
Then we’ll slow it down, see what’s underneath it all, and find a next step that actually feels like yours.
The Untangle Session
The Liberated Mama
A 12-week reconnection space for ambitious mums who’ve done everything they were told would make them happy, but still feel like something’s missing.
You’ve got the job. The kids. The colour-coded calendar. But the woman at the centre of it all? She’s starting to feel like a side note.
This isn’t about bouncing back.
It’s about coming home to the version of you who doesn’t just hold it all, but actually belongs inside her own life.
Motherhood has shifted everything - your priorities, your identity, your sense of self. You’re standing at a crossroads, caught between the woman you were and the one you’re becoming.
This six-week coaching experience is designed for mamas feeling stuck in the messy middle to help you understand, connect with, and embrace this evolved version of yourself.
The Bridge
“I’d gone back to work after my first baby, but underneath the surface, I felt flat. Everything was about keeping things running, and somewhere in that, I just stopped checking in with myself.
Through our sessions, I realised I didn’t have to just survive motherhood, I could actively shape it.
I began challenging old beliefs, taking small steps that felt like me again, and slowly built a life that included my creativity, my humour, and my joy, not just my responsibilities as a mum.
Now, I carve out space for myself each week - what I call 'Project Me.' And I actually believe I’m worth that time which has been the real shift.”
Natasha
Not sure what’s right for you?
If you’re feeling unsure about which option suits you best, let’s talk it through.
Book a FREE 20-minute, no-obligation connection call, and we’ll explore the best way to support you.
A safe space: a judgment-free zone where you can be raw, messy, and unapologetically you.
Recognition: every feeling and experience you’ve had is valid.
Wing-mama support: you’re never alone - I’ll cheer you on every step of the way.
Loving challenge: gentle encouragement to view things differently and accountability to take steps toward meaningful change.
A personalised approach: your motherhood journey is unique, and so is the support you’ll receive.
What you can expect when you work with me
What’s new on the blog
Pull up a chair.
You’re so welcome here.
The Wing-Mama Memos are short, honest notes for the mother who’s holding it all - and ready to hold herself, too.
Quick reads. Quiet truths.
Just enough to remind you: she’s still in there.
Because you don’t need more noise.
You need a moment that remembers you.
In this guest post, "The Yoga of Motherhood," Sacha Jane explores the profound journey of motherhood as a transformative practice that goes beyond physical endurance.
Drawing on her experiences as a mother and a lifelong yogini, she invites us to embrace the inner work, presence, and surrender that motherhood demands.