Imagine mothering, living, and working in a way that feels completely you, liberated from the pressure to keep up with a version of motherhood that leaves you feeling invisible, frustrated, and depleted.
Are you ready to do motherhood differently?
I’m here to help you navigate the messiness of early motherhood, rediscover the woman behind the mama, and find more joy amidst the everyday chaos.
Together we’ll release the guilt, sidestep burnout, and create a motherhood that works on your terms.
Motherhood is incredible, but let’s be honest, this transition? It’s brutal.
The shift into motherhood - what we now know as matrescence - is an intense, often-overlooked rite of passage.
I see you, mama.
You’re exhausted by the emotional tug of war between the woman you were and the mama you aspire to (or think you should) be.
You feel disappointed that your reality doesn’t match your expectations of motherhood, and then feel guilty for feeling this way.
You’re uncertain about who you are, what brings you joy, and where you fit in this new chapter.
You look around and think, “Why does everyone else seem to have it all figured out?”
You fall asleep wondering, “Why is this so hard? What’s wrong with me?”
Here’s the truth: you’re not alone, there is nothing wrong with you, and you’ve made it to the right place.
Lovely, it feels hard because early motherhood is hard AF and you’re not meant to do it alone.
But I promise you, there is another way.
Hello lovely, I’m so glad you’re here!
If it feels tough right now, know that I see you - I’ve been there too.
Having silently struggled through my own matrescence, I believe it’s time to shake up how we see, value, and support mamas during this life-changing phase.
Too often, mothers are left on the sidelines of their own motherhood, with little support beyond child-focused resources. That’s not good enough.
My mission? To change that.
I’m here to bridge the gap, offering the kind of support I desperately wished I’d had in those early years. I want every mama navigating matrescence to feel seen, validated, and empowered.
It’s time for a new way. A way that puts you at the heart of your motherhood.
Let’s do this differently.
“When I returned to work after having my first baby, I felt stuck and unempowered, with so much of my energy taken up by adjusting to life as a new mum.
Katrina helped me realise that I could actively shape my motherhood.
Through our sessions, I gained clarity on what’s most important to me, challenged old beliefs that were holding me back, and started taking small, manageable steps to make changes.
I now firmly believe that I’m important enough to work on “Project Me” alongside being a mum.
I’ve re-discovered my creativity and the importance of fun, humour, and play in my life. I no longer feel the pressure to constantly ‘do-do-do’ and through being more intentional with my time, I’ve carved out space once a week to focus on personal growth – something I was missing.
The overall experience was empowering and pretty life-changing - I now feel excited about what’s ahead!”
Natasha
Ways we can work together
Becoming a mama isn’t just a moment, it’s a profound, ongoing transition. And despite how it might look from the outside, we were never meant to navigate it alone. I’ll be your supportive wing-mama, offering the recognition, compassion, and liberating space you need to embrace motherhood your way.
Because I truly believe that you can be an incredible mama and show up for yourself, too.
A deeply compassionate and healing 90-minute 1:1 session designed to honour your journey into motherhood, help you reconnect with the woman behind the mama and gain clarity on what truly matters to you in this new chapter of your life.
Reflect & Reconnect
The Liberated Mama
My signature 12-week coaching and mentoring experience designed for mamas navigating the messy, intense early years when motherhood and professional aspirations first collide.
This journey is for you if you're ready to reclaim who you are amidst the endless expectations of modern motherhood, find more joy amidst the chaos, and feel good about your choices - without the guilt.
Motherhood has shifted everything - your priorities, your identity, your sense of self. You’re standing at a crossroads, caught between the woman you were and the one you’re becoming.
The gap between these two versions of yourself feels wide and overwhelming. And trying to figure it out alone? That’s exhausting. This is where The Bridge comes in, connecting who you were with who you’re becoming.
The Bridge
Not sure what’s right for you?
If you’re feeling unsure about which option suits you best, let’s talk it through.
Book a FREE 30-minute, no-obligation connection call, and we’ll explore the best way to support you.
A safe space: a judgment-free zone where you can be raw, messy, and unapologetically you.
Recognition: every feeling and experience you’ve had is valid.
Wing-mama support: you’re never alone - I’ll cheer you on every step of the way.
Loving challenge: gentle encouragement to view things differently and take steps toward meaningful change.
A personalised approach: your motherhood journey is unique, and so is the support you’ll receive.
What you can expect when you work with me
You’re invited to join The Wing-Mamas community
Modern motherhood is hard AF, but you don’t have to face it alone.
Join The Wing-Mamas community and receive a regular dose of honest mama moments, inspiration, and free resources to help you navigate the magic and messiness of these early years.
What’s new on the blog
Does the festive season feel more like a marathon than a magical time of year? Between work deadlines, endless to-do lists, and the pressure to create the perfect Christmas, it’s easy to feel completely overwhelmed. If you’re nodding along, you’re not alone – and it doesn’t have to be this way. Let me share a few simple tips to help you find calm, enjoy connection, and make this holiday season feel good for you too.