Are you ready to do motherhood differently?
Imagine mothering, living, and working in a way that feels completely you, liberated from the pressure to keep up with a version of motherhood that leaves you feeling invisible, frustrated, and depleted.
I’m here to help you navigate the messiness of early motherhood, rediscover the woman inside the mama, and find more joy amidst the everyday juggle.
Together we’ll release the guilt, sidestep burnout, and create a motherhood that works on your terms.
Motherhood is incredible, but let’s be honest, this transition? It’s brutal.
The shift into motherhood - what we now know as matrescence - is an intense, often-overlooked rite of passage.
I see you, mama.
You’re exhausted by the emotional tug of war between the woman you were and the mama you aspire to (or think you should) be.
You feel disappointed that your reality doesn’t match your expectations of motherhood, and then feel guilty for feeling this way.
You’re uncertain about who you are, what brings you joy, and where you fit in this new chapter.
You look around and think, “Why does everyone else seem to have it all figured out?”
You fall asleep wondering, “Why is this so hard? What’s wrong with me?”
Here’s the truth: you’re not alone, there is nothing wrong with you, and you’ve made it to the right place.
Lovely, it feels hard because early motherhood is hard AF and you’re not meant to do it alone.
But I promise you, there is another way.
Hello lovely, I’m so glad you’re here!
If it feels tough right now, know that I see you - I’ve been there too.
Having silently struggled through my own matrescence, I believe it’s time to shake up how we see, value, and support mamas during this life-changing phase.
Too often, mothers are left on the sidelines of their own motherhood, with little support beyond child-focused resources. That’s not good enough.
My mission? To change that.
I’m here to bridge the gap, offering the kind of support I desperately wished I’d had in those early years. I want every mama navigating matrescence to feel seen, validated, and empowered.
It’s time for a new way. A way that puts you at the heart of your motherhood.
Let’s do this differently.
“When I returned to work after having my first baby, I felt stuck and unempowered, with so much of my energy taken up by adjusting to life as a new mum.
Katrina helped me realise that I could actively shape my motherhood.
Through our sessions, I gained clarity on what’s most important to me, challenged old beliefs that were holding me back, and started taking small, manageable steps to make changes.
I now firmly believe that I’m important enough to work on “Project Me” alongside being a mum.
I’ve re-discovered my creativity and the importance of fun, humour, and play in my life. I no longer feel the pressure to constantly ‘do-do-do’ and through being more intentional with my time, I’ve carved out space once a week to focus on personal growth – something I was missing.
The overall experience was empowering and pretty life-changing - I now feel excited about what’s ahead!”
Natasha
Ways we can work together
Becoming a mama isn’t just a moment, it’s a profound, ongoing transition. And despite how it might look from the outside, we were never meant to navigate it alone. I’ll be your supportive wing-mama, offering the recognition, compassion, and liberating space you need to embrace motherhood your way.
Because I truly believe that you can be an incredible mama and show up for yourself, too.
Motherhood changes everything - but no one prepares you for just how much you change in the process.
If you’ve been feeling lost, overwhelmed, or don’t quite recognise yourself anymore, this 90-minute session is here to help you start to make sense of it all.
Together, we’ll explore the unspoken struggles that feel tangled inside you, make sense of the shifts you’re experiencing, and piece it all together - so you can move forward feeling clear, and connected to yourself.
Untangle Your Matrescence
The Liberated Mama
My signature 12-week coaching and mentoring experience is designed for mamas navigating the messy, intense early years when motherhood and professional aspirations first collide.
This journey is for you if you're ready to reclaim who you are amidst the endless expectations of modern motherhood, find more joy amidst the juggle, and feel good about your choices - without the guilt.
Motherhood has shifted everything - your priorities, your identity, your sense of self. You’re standing at a crossroads, caught between the woman you were and the one you’re becoming.
This six-week coaching experience is designed for mamas feeling stuck in the messy middle to help you understand, connect with, and embrace this evolved version of yourself.
The Bridge
Not sure what’s right for you?
If you’re feeling unsure about which option suits you best, let’s talk it through.
Book a FREE 30-minute, no-obligation connection call, and we’ll explore the best way to support you.
A safe space: a judgment-free zone where you can be raw, messy, and unapologetically you.
Recognition: every feeling and experience you’ve had is valid.
Wing-mama support: you’re never alone - I’ll cheer you on every step of the way.
Loving challenge: gentle encouragement to view things differently and accountability to take steps toward meaningful change.
A personalised approach: your motherhood journey is unique, and so is the support you’ll receive.
What you can expect when you work with me
Feeling caught between your career and motherhood?
Get The Liberated Mama Vision - a FREE step-by-step guide to blending both parts of your identity without guilt or burnout.
Rediscover what YOU want, define your priorities, and start shaping a life that feels fulfilling - on your terms.
You’re invited to join The Wing-Mamas community
Modern motherhood is hard AF, but you don’t have to face it alone.
Join The Wing-Mamas community and receive a regular dose of honest mama moments, inspiration, and free resources to help you navigate the magic and messiness of these early years.
What’s new on the blog
Loving motherhood came easily, but loving myself? That was a challenge. This Valentine’s Day, I’m sharing my journey of rediscovering who I am beyond being a mum, and how you can do the same. You deserve to love yourself too.