Motherhood has shifted everything - your priorities, your identity, your sense of self.
You’re standing at a crossroads, caught between the woman you were and the one you’re becoming.
You’re not sure which way to go. The ground beneath you feels shaky.
What now?
Motherhood isn’t about choosing between who you were and who you’re becoming.
It’s about building a bridge between them.
Does any of this sound familiar?
You know you’ve changed, but making sense of it feels overwhelming. How do you even begin to bridge the gap between who you were and who you are now?
Parts of your old life still call to you, but you’re not sure which pieces to hold onto, and which to let go. Not to mention the guilt for even feeling this way.
You’re unsure how to reconcile the expectations you had for motherhood with the reality you’re living.
You’re frustrated, questioning yourself constantly, and wondering if you’re the only one feeling this way.
You want to make room for your dreams, your needs, your identity - but where do they fit in this version of motherhood?
You are ready to:
Stop feeling like you’re sleepwalking through motherhood and replace hesitation with a steady, grounded confidence to embrace this new version of you.
Step into this chapter with clarity about who you are and what truly matters to you, so you can start making decisions that align with who you are deep down.
Feel excited about your present and your future, whether that’s cuddles at bedtime, a career shift, or finally prioritising that creative passion.
Introducing
The Bridge
A six-week coaching experience designed to help you understand, connect with, and embrace this evolved version of yourself.
So you can feel like you again, approach this chapter with greater intention and purpose, and find more joy within these messy, but magical, early years of your motherhood.
The Bridge will guide you through three foundational steps for a confident and empowered motherhood:
Phase 1: My Matrescence Map
Think of this as your personal guide to navigating the transformation that comes with motherhood.
Together, we’ll explore the eight areas of life most impacted by this shift including your relationships, sense of self, work, and more. You’ll discover which parts of your old self to gently let go of and which to reclaim and carry forward.
Phase 2: The Expectation Gap
We all carry ideas about what motherhood “should” look like - but those unrealistic ideals can keep us stuck.
Together, we’ll untangle the beliefs and pressures that no longer serve you, so you can let go of guilt and start noticing more of the glimmers of joy that are right in front of you.
Phase 3: Your Motherhood Codes
Motherhood changes everything, including what matters most to you.
In this step, we’ll uncover your unique guiding principles - your Motherhood Codes - that will help you make aligned decisions and bring more ease, purpose, and fulfilment into your daily life.
This isn’t about trying to claw your way back to the old you. The truth is, she’s gone. And that’s okay.
This is your chance to embrace who you’re becoming.
How will my life be different?
By the end of this experience, you’ll feel a deep sense of relief as you realise that you’re not lost - nor are you failing.
Having let go of the expectations and ideals that no longer align with your version of motherhood, you will treat yourself with more kindness and self-compassion so you can:
Feel less overwhelmed by the gritty reality of modern motherhood.
Start to recognise more of your strengths and personal growth.
Embrace more of those fleeting moments of joy - the glimmers that make motherhood so worthwhile - that are easy to miss when you’re not fully present.
You will have reclaimed the parts of your identity that still feel true and begun to nurture the emerging parts of who you are becoming so you can:
Feel confident in your roles as a mama, partner, and professional, without second-guessing your every move.
Feel a greater sense of purpose and achievement.
Feel more like you again, even if she is different from the version pre-motherhood.
Now, totally clear on how your priorities have shifted since becoming a mother and uncovered what truly matters to you, you’ll:
Make more aligned decisions and focus your precious time and energy where it matters most.
Be more present in the moment for the things that you value, whether it’s bedtime stories, a night out with girlfriends, a meeting at work, or your weekly Pilates class - without guilt.
Feel grounded and confident as you move forward, embracing motherhood in a way that aligns with who you are.
Here’s how we’ll make this transformation happen together:
90-Minute Kickstarter: We’ll set the stage by getting clear on your intentions and how we’ll work together to reach your vision. You’ll also begin work on your unique Matrescence Map to guide the rest of our sessions.
3 x 60-minute Coaching Sessions: We’ll meet fortnightly over Zoom where you’ll work your way through the programme milestones.
Wing-Mama Pocket Support: Need to share a quick win, vent about a wobble, or ask for a pep talk before a big decision? I’m just a message away and available to support you between sessions. (Available Mon-Fri 9am-5pm).
Coaching Tools & Resources: You’ll have access to a suite of specially curated tools, exercises, and resources tailored to your journey, including hand-picked recommendations for books, podcasts, and practices to further support your growth.
What’s the investment?
£490 or 2 x payments of £245
Looking to go deeper with longer-term support?
Take a look at my Signature programme The Liberated Mama a 12-week coaching and mentoring journey for mamas navigating the messy, intense early years when motherhood and professional aspirations first collide.