Monthly musings, inspiration and support for an empowered motherhood
Stuck in a spiral moment
When we’re in the middle of a spiral moment, whether in motherhood, our careers or just life in general, that contraction we experience - the bit where we convince ourselves we’re going backwards, the bit where we judge ourselves for being stuck or for not knowing better this time – that is what propels us forwards.
Embracing imperfection: the empowering truth you need to hear
How many times do you question whether you are good enough?
Do you ever feel like you're constantly striving to do more, give more, and be more? Not just as a mother, but across all the many roles you play in your life. But let's be honest, does enough ever really feel like enough?
Some of my favourite Matrescence resources
If you’re curious to find out more about matrescence, here are some of my favourite resources to explore.
5 tips to shake off mum guilt
We’ve all had it, that nagging feeling that we’re not doing it right, or that we should be doing more of this, or less of that.
#mumguilt seems so inherently woven into the lexicon of modern motherhood that we just accept it as part of the job description.