Monthly musings, inspiration and support for an empowered motherhood

Too Busy for Change? Think Again.
Feeling too busy for change? The truth is, even small shifts can lead to massive transformations. If you’re a mum juggling work, kids, and life, this post will show you how tiny changes can make a big impact on your well-being, mindset, and career.

It’s not “just” motherhood
That overwhelming feeling you can’t quite put into words? It’s not all in your head. You’re not alone, and you certainly don’t have to ride this out on your own.

5 tips to shake off mum guilt
We’ve all had it, that nagging feeling that we’re not doing it right, or that we should be doing more of this, or less of that.
#mumguilt seems so inherently woven into the lexicon of modern motherhood that we just accept it as part of the job description.