Monthly musings, inspiration and support for an empowered motherhood

Katrina Court 11/04/2023 Katrina Court 11/04/2023

Lessons from my daughter: 5 life skills my pre-schooler is helping me relearn.

We spend so much of our time as parents in teaching mode. Thinking (and worrying) about the lessons, values, and behaviours we are consciously and sub-consciously passing down to our children. But we often fail to see the valuable life lessons that we can pick up from them.

Katrina Court 09/01/2023 Katrina Court 09/01/2023

Stop trying to “bounce back” and embrace growing forward

It’s no secret that our culture actively rewards mothers for how quickly they can ‘bounce back’ into their old bodies, jeans, jobs and lifestyles.

Here are 3 reasons why I believe it's time to start reframing what motherhood looks like and to question whether bouncing back is a goal we really want to subscribe to.