Monthly musings, inspiration and support for an empowered motherhood
What is matrescence coaching?
So, what actually is matrescence coaching all about?
Here are a few myth busters to shed a little more light on what it is, and what it isn't.
Finding YOU again in Motherhood
In the whirlwind of motherhood, have you ever paused to wonder, “Who even am I now that I’m a mama?”
Whether you’re navigating those intense early stages or finally coming up for air, this question often lingers, quietly demanding attention.
4 things I learned from my week off Social Media
Let's talk social media - the ultimate double-edged sword, don’t you think? As a solopreneur and mama juggling the worlds of business and motherhood online, I’ve certainly felt the highs and lows of this digital dance.
Well, after feeling like I was slipping into a bit of a digital abyss, I decided to hit pause. Here’s what happened.
Why I set intentions not resolutions
Are you someone who always sets New Year's resolutions but eventually finds it hard to keep them? Do you end up feeling disappointed and guilty because you couldn't achieve them? I understand how you feel. Traditional resolutions can often make us focus on what we think we should be doing instead of what truly matters to us.
Lessons from my daughter: 5 life skills my pre-schooler is helping me relearn.
We spend so much of our time as parents in teaching mode. Thinking (and worrying) about the lessons, values, and behaviours we are consciously and sub-consciously passing down to our children. But we often fail to see the valuable life lessons that we can pick up from them.