Ever feel like you’re the only mama in the group chat, at work, or in your circle who just can’t quite get her sh*t together? You’re definitely not alone. So many mums I work with feel this way, caught in the whirlwind of matrescence—that ongoing, rarely talked-about transition into motherhood.

Here are five of the most common challenges mamas face during this season of life. If any of these hit home for you, know that it’s okay to feel this way—and there is another way forward. 💛