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THE LIBERATED MAMA

Be honest, did you think you’d have this whole ‘juggling motherhood & career’ thing figured out by now?

You swore you’d get things under control.

You’ve tried everything: self-help books, journaling, time-blockin

I’m not usually one for jumping onto trends, but there’s something about this one that feels so powerful.

It reminded me of the compassionate letter writing we do in The Liberated Mama programme: a moment to pause, to look back at the ve

I’ll be honest, I adored my daughter, but I couldn’t wait to get back to ‘work-me’

In the last months of mat leave, I thought it on repeat (in secret, of course!) hoping returning to something I was good at would pull me out

Loving motherhood was never the real problem. It was loving me 🥺

When I became a mama, it wasn’t the sleepless nights, the feeding struggles, or even the colic that hit me hardest.

Honestly? It wasn’t even that my life had been turne

You’ve worked hard to build your professional identity.

But now, here you are, newly inducted into the Working Mums Club, and it feels like the rug has been pulled from underneath you.

Why does it feel so hard to be the mama you want to be A

Motherhood hits different when you stop trying to squeeze yourself into a version that was never meant for you.

These 6 truths have been a game-changer for me and my clients, shifting motherhood from something that happens to you into something you

Motherhood isn’t something to perform, it’s something to live ✨

What if ‘getting it right’ was never the goal?

If you’ve spent your life setting goals and striving to get things right, motherhood can feel like a comple

Ever feel like you’re torn between two identities? 🎭

The got-it-together professional you were before motherhood and who you are now?

The thing is, it’s not just the juggle that’s exhausting (although this is very real).

It&rsq

Not to be a more patient mama.

Not to be a nicer partner, friend, or colleague.

Not to show up better at work.

What if you did it just because you matter?

Because your happiness counts.

Because feeling good isn’t something you have to earn

What if I told you that motherhood will break every rule you’ve ever lived by?

Hear me out…

Before becoming a mama, you knew how to get things done. You set goals, made a plan, worked hard, and followed through. Sound familiar?

But

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Katrina Court © 2025